We’re constantly bombarded by many stresses.
They keep us from being who we want to be.
A good parent, loving partner, present mother, or just true to our values.
A lot of times, people think that they’ll be happy if they get the next promotion, or buy the latest car, or find the person of their dreams.
But in reality, what we seek is already in us.
We just have to learn how to access it.
It’s important to know when therapy is the answer. When we feel emotionally dysregulated, our emotions are all over the place.
A negative thought may pop-up in your head. The next thing you know, you’re feeling sad, then angry at yourself, making the judgment that you’re not good enough.
Does that sound familiar?
Let’s build a relationship of mutual respect and understanding.
I treat clients as partners in the process of moving them from a place of discomfort and pain, to a place of hope and transformation.
From the first session, you’ll have a safe, nonjudgmental space where you can feel secure to start the work towards your goals.
After a few sessions, you can expect to discern the patterns that led you to feel less than what your true potential is, work on formulating a plan of action, and be well on your way to healing.
I offer my potential clients a 20-minute free phone call to discuss what’s going on in their world and how I can assist them in achieving what they want.
That is the greatest gift we can give ourselves; and what an honor it is for me to unlock that with you in session!
About Me
I’m a licensed mental health therapist in the states of Florida and Virginia, serving clients through online therapy.
I strive to help people in different stages of life – ranging from young adults, professionals, to older people – to find balance in their lives, whether they are struggling in their relationships, careers, or personal fulfillment.
Using a direct and collaborative approach to therapy, I focus on goal-based counseling while empowering my clients to generate the change they desire in themselves.
I work by partnering with clients to identify what success means to them and setting goals to achieve that in a warm, safe and non-judgmental space. Upon listening to my client’s unique needs, I transition between therapy and coaching, providing both, support and guidance.
Born in the Middle East and having the advantage of living in many different countries around the world, I utilize my multicultural background to provide empathetic and compassionate support for clients from diverse walks of life.
I have a broad range of experience working with people experiencing anxiety, depression, low self-esteem, relationship issues, family conflict, bereavement, mood disorders, gender dysphoria, and other various issues.
I received my MS in mental health counseling from Nova Southeastern University. I’m a national certified counselor (NCC) by the National Board of Certified Counselors and a member of the American Counseling Association.